Letting Go
Dear Kathryn,
I am 42 years old. Fell in love with a man a year ago. We dated for nine months. I gave him an ultimatum for exclusivity. I haven’t spoken with him since January. I can’t get him out of my mind and my heart. I want to move on, but can’t. Do you have any suggestions for moving on? Jenna
Dear Jenna—
How about some emotional house cleaning? You could get together everything that reminds you of him and burn them in a ceremony. Or completely clean your bedroom top to bottom and buy all new sheets and bedding, new nightgowns and lingerie for you. Start making changes in your daily routine—any time you find yourself obsession (like driving to work), make a change. Change your route, the radio station, or get yourself some books on tape to listen to. Do not allow yourself obsessing time. It’s like picking a scab—deliciously painful and sure to bleed. Notice your patterns and then make plans to do that time differently.
How does that sound?
BTW, did you know that I offer a free first romance coaching session? Getting back in the dating race will help too.
Best, Kathryn
Kathryn Lord, Romance Coach / Helping Singles Find A Sweetheart!
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